Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Merrill Showers
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, August 22, 2016
Time: 29:25
Distance: 7.22 Miles
Completed:
Calories: 293
Speed (MPH): 14.7 Avg / 28.5 Max
Power (Watts): 142 Avg / 274 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 124 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.