Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Keith Washburn
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Tuesday, August 23, 2016
Time: 30:16
Distance: 8.38 Miles
Completed:
Calories: 319
Speed (MPH): 16.6 Avg / 25.5 Max
Power (Watts): 151 Avg / 472 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 158 Avg / 184 Max

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