Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Mikolaj
Team: Paragon Fitness (Happy Valley, Australia)
Date: Tuesday, August 23, 2016
Time: 23:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 12.7 Avg / 19.1 Max
Power (Watts): 86 Avg / 192 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 27 Avg / 146 Max

Laps

1.00 mi in 4:45
1.00 mi in 5:36
1.00 mi in 5:08
1.00 mi in 4:27
1.00 mi in 3:44

Goal

10 Completed Laps