Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ray Rocchetti
Team: Anytime Fitness - Niantic (Niantic, CT)
Date: Tuesday, August 23, 2016
Time: 30:11
Distance: 7.53 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 15.0 Avg / 23.3 Max
Power (Watts): 148 Avg / 296 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 151 Avg / 173 Max

Laps

6.98 mi in 26:38
0.55 mi in 3:33