Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Tuesday, August 23, 2016
Time: 1:03:39
Distance: 12.00 Miles
Laps: 12.0
Calories: 316
Speed (MPH): 11.3 Avg / 16.3 Max
Power (Watts): 59 Avg / 134 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 94 Avg / 213 Max

Laps

1.00 mi in 6:16
1.00 mi in 5:44
1.00 mi in 6:30
1.00 mi in 6:23
1.00 mi in 4:38
1.00 mi in 4:44
1.00 mi in 4:54
1.00 mi in 4:42
1.00 mi in 4:55
1.00 mi in 4:58
1.00 mi in 4:59
1.00 mi in 4:56