Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ken smith
Team: Pinnacle Health Club - Scoresby (Scoresby, Australia)
Date: Wednesday, August 24, 2016
Time: 20:09
Distance: 5.54 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 16.5 Avg / 20.4 Max
Power (Watts): 149 Avg / 254 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

5.00 mi in 17:16
0.54 mi in 2:53