Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Leonard
Team: The NRG Lab Inc (Mansfield, MA)
Date: Tuesday, August 23, 2016
Time: 18:44
Distance: 4.50 Miles
Laps: 3.0
Calories: 142
Speed (MPH): 14.4 Avg / 19.6 Max
Power (Watts): 103 Avg / 234 Max
Cadence (RPM): 88 Avg / 99 Max
Heartrate (BPM): 121 Avg / 185 Max

Laps

1.50 mi in 6:43
1.50 mi in 6:06
1.50 mi in 5:55