Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Johnson
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, August 23, 2016
Time: 13:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 203
Speed (MPH): 19.8 Avg / 26.5 Max
Power (Watts): 223 Avg / 475 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

1.50 mi in 3:53
1.50 mi in 5:15
1.50 mi in 4:29