Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Quinn
Team: Nancy Banker Home (Ashburnham, MA)
Date: Tuesday, August 23, 2016
Time: 16:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 203
Speed (MPH): 18.3 Avg / 29.7 Max
Power (Watts): 183 Avg / 582 Max
Cadence (RPM): 78 Avg / 134 Max
Heartrate (BPM): 140 Avg / 180 Max

Laps

1.00 mi in 3:26
1.00 mi in 2:41
1.00 mi in 3:07
1.00 mi in 3:25
1.00 mi in 3:42

Goal

5 Miles