Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, August 24, 2016
Time: 1:00:52
Distance: 11.00 Miles
Laps: 11.0
Calories: 279
Speed (MPH): 10.8 Avg / 16.8 Max
Power (Watts): 52 Avg / 137 Max
Cadence (RPM): 42 Avg / 66 Max
Heartrate (BPM): 126 Avg / 209 Max

Laps

1.00 mi in 6:17
1.00 mi in 5:41
1.00 mi in 4:49
1.00 mi in 4:58
1.00 mi in 5:16
1.00 mi in 5:07
1.00 mi in 5:01
1.00 mi in 6:38
1.00 mi in 5:34
1.00 mi in 5:57
1.00 mi in 5:34