Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Bruce Nelson
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Wednesday, August 24, 2016
Time: 33:38
Distance: 9.54 Miles
Completed:
Calories: 406
Speed (MPH): 17.0 Avg / 24.1 Max
Power (Watts): 177 Avg / 444 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 151 Avg / 173 Max

Ghost

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