Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, August 24, 2016
Time: 34:56
Distance: 11.00 Miles
Laps: 11.0
Calories: 513
Speed (MPH): 18.9 Avg / 24.4 Max
Power (Watts): 220 Avg / 411 Max
Cadence (RPM): 93 Avg / 111 Max
Heartrate (BPM): 118 Avg / 182 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:13
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 3:18
1.00 mi in 2:53
1.00 mi in 2:58
1.00 mi in 3:41
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 3:42