Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, August 25, 2016
Time: 1:04:24
Distance: 11.37 Miles
Laps: 11.4
Calories: 301
Speed (MPH): 10.6 Avg / 14.2 Max
Power (Watts): 54 Avg / 90 Max
Cadence (RPM): 41 Avg / 72 Max
Heartrate (BPM): 132 Avg / 158 Max

Laps

1.00 mi in 7:14
1.00 mi in 5:14
1.00 mi in 5:16
1.00 mi in 5:09
1.00 mi in 5:16
1.00 mi in 5:17
1.00 mi in 5:16
1.00 mi in 5:44
1.00 mi in 5:32
1.00 mi in 5:34
1.00 mi in 5:35
0.37 mi in 3:17