Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dan H
Team: M&K Residence (Hampton, NH)
Date: Thursday, August 25, 2016
Time: 24:07
Distance: 6.96 Miles
Laps: 1.2
Calories: 301
Speed (MPH): 17.3 Avg / 26.6 Max
Power (Watts): 184 Avg / 415 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 150 Avg / 174 Max

Laps

6.01 mi in 20:50
0.95 mi in 3:17

Goal

300 Calories