Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, August 26, 2016
Time: 27:48
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 18.1 Avg / 23.6 Max
Power (Watts): 185 Avg / 512 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 131 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.