Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Friday, August 26, 2016
Time: 34:08
Distance: 6.29 Miles
Laps: 1.6
Calories: 225
Speed (MPH): 11.1 Avg / 19.5 Max
Power (Watts): 86 Avg / 177 Max
Cadence (RPM): 45 Avg / 82 Max
Heartrate (BPM): 115 Avg / 196 Max

Laps

4.01 mi in 19:26
2.28 mi in 14:42