Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Adriano De Meo
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Friday, August 26, 2016
Time: 59:17
Distance: 20.08 Miles
Laps: 1.1
Calories: 1,136
Speed (MPH): 20.3 Avg / 35.0 Max
Power (Watts): 294 Avg / 594 Max
Cadence (RPM): 57 Avg / 140 Max
Heartrate (BPM): 102 Avg / 176 Max

Laps

18.30 mi in 53:54
1.78 mi in 5:23