Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Saturday, August 27, 2016
Time: 55:24
Distance: 15.31 Miles
Laps: 3.1
Calories: 578
Speed (MPH): 16.6 Avg / 20.9 Max
Power (Watts): 150 Avg / 301 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 87 Avg / 138 Max

Laps

5.00 mi in 19:02
5.00 mi in 17:35
5.00 mi in 17:20
0.31 mi in 1:27