Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sophia Santiago
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Saturday, August 27, 2016
Time: 20:47
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.4 Avg / 18.0 Max
Power (Watts): 108 Avg / 228 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 121 Avg / 143 Max

Goal

5 Minutes

Personal Best

Personal Best Personal Best

Ghost

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