Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Saturday, August 27, 2016
Time: 18:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 16.4 Avg / 19.8 Max
Power (Watts): 139 Avg / 217 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 93 Avg / 142 Max

Laps

1.00 mi in 3:37
1.00 mi in 4:11
1.00 mi in 3:40
1.00 mi in 3:15
1.00 mi in 3:34