Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don Adam
Team: Don's Home Gym (Flower Mound, TX)
Date: Sunday, August 28, 2016
Time: 13:38
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.3 Avg / 24.2 Max
Power (Watts): 186 Avg / 318 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 138 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.