Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Sunday, August 28, 2016
Time: 1:00:15
Distance: 11.00 Miles
Laps: 11.0
Calories: 284
Speed (MPH): 11.0 Avg / 17.0 Max
Power (Watts): 55 Avg / 140 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 115 Avg / 150 Max

Laps

1.00 mi in 6:33
1.00 mi in 5:18
1.00 mi in 5:36
1.00 mi in 5:30
1.00 mi in 5:40
1.00 mi in 5:45
1.00 mi in 5:33
1.00 mi in 4:53
1.00 mi in 4:59
1.00 mi in 5:11
1.00 mi in 5:17