Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Monday, August 29, 2016
Time: 30:09
Distance: 11.67 Miles
Laps: 2.3
Calories: 643
Speed (MPH): 23.2 Avg / 28.0 Max
Power (Watts): 331 Avg / 574 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 161 Avg / 175 Max

Laps

5.00 mi in 12:47
5.00 mi in 12:59
1.67 mi in 4:23

Goal

30 Minutes