Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tim Nehl
Team: Jon Hoppis (El Reno, OK)
Date: Monday, August 29, 2016
Time: 22:08
Distance: 5.25 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 14.2 Avg / 21.1 Max
Power (Watts): 118 Avg / 280 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

5.00 mi in 18:29
0.25 mi in 3:39