Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, August 29, 2016
Time: 58:59
Distance: 11.00 Miles
Laps: 11.0
Calories: 280
Speed (MPH): 11.2 Avg / 17.5 Max
Power (Watts): 55 Avg / 150 Max
Cadence (RPM): 49 Avg / 82 Max
Heartrate (BPM): 128 Avg / 171 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:58
1.00 mi in 4:57
1.00 mi in 4:57
1.00 mi in 6:41
1.00 mi in 5:12
1.00 mi in 5:29
1.00 mi in 5:32
1.00 mi in 5:36
1.00 mi in 5:26
1.00 mi in 5:48