Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nick Lumpkins
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, August 29, 2016
Time: 20:43
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 15.4 Avg / 27.6 Max
Power (Watts): 159 Avg / 454 Max
Cadence (RPM): 80 Avg / 121 Max
Heartrate (BPM): 143 Avg / 155 Max

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