Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron White
Team: Tony Wire (Atascadero, CA)
Date: Monday, August 29, 2016
Time: 1:19:34
Distance: 23.59 Miles
Laps: 7.0
Calories: 1,012
Speed (MPH): 17.8 Avg / 27.2 Max
Power (Watts): 187 Avg / 531 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 49 Avg / 148 Max

Laps

3.37 mi in 13:15
3.37 mi in 11:28
3.37 mi in 11:10
3.37 mi in 11:12
3.37 mi in 11:01
3.37 mi in 11:24
3.37 mi in 10:04