Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Stephen St Laurent
Team: Colgate University (Hamilton, NY)
Date: Monday, August 29, 2016
Time: 18:41
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 17.1 Avg / 26.7 Max
Power (Watts): 184 Avg / 586 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 122 Avg / 139 Max

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