Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Holliday
Team: Anderson 310 (Anderson, SC)
Date: Monday, August 29, 2016
Time: 24:42
Distance: 6.01 Miles
Laps: 1.2
Calories: 191
Speed (MPH): 14.6 Avg / 21.8 Max
Power (Watts): 105 Avg / 218 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

5.00 mi in 20:24
1.01 mi in 4:18

Goal

30 Minutes