Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steven Bermack
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Tuesday, August 30, 2016
Time: 18:42
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 17.1 Avg / 26.2 Max
Power (Watts): 181 Avg / 353 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 125 Avg / 144 Max

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