Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ray Rocchetti
Team: Anytime Fitness - Niantic (Niantic, CT)
Date: Wednesday, August 31, 2016
Time: 45:18
Distance: 10.40 Miles
Laps: 2.1
Calories: 380
Speed (MPH): 13.8 Avg / 20.5 Max
Power (Watts): 116 Avg / 257 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 141 Avg / 173 Max

Laps

5.00 mi in 18:19
5.00 mi in 21:56
0.40 mi in 5:03