Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Chalfant
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Tuesday, August 30, 2016
Time: 40:50
Distance: 8.05 Miles
Laps: 1.2
Calories: 278
Speed (MPH): 11.8 Avg / 21.8 Max
Power (Watts): 90 Avg / 148 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 110 Avg / 126 Max

Laps

6.98 mi in 31:20
1.07 mi in 9:30