Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chanel Gianelli
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, August 30, 2016
Time: 31:56
Distance: 7.87 Miles
Completed:
Calories: 347
Speed (MPH): 14.8 Avg / 28.7 Max
Power (Watts): 157 Avg / 579 Max
Cadence (RPM): 67 Avg / 127 Max
Heartrate (BPM): 136 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.