Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Tuesday, August 30, 2016
Time: 36:47
Distance: 9.44 Miles
Laps: 4.0
Calories: 325
Speed (MPH): 15.4 Avg / 21.2 Max
Power (Watts): 123 Avg / 317 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

2.36 mi in 8:42
2.36 mi in 9:18
2.36 mi in 9:32
2.36 mi in 9:15

Goal

30 Minutes