| Rider: | John Whiteford |
| Team: | New Beginnings (Columbia, MD) |
| Date: | Tuesday, August 30, 2016 |
| Time: | 42:15 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 581 |
| Speed (MPH): | 19.2 Avg / 27.0 Max |
| Power (Watts): | 205 Avg / 479 Max |
| Cadence (RPM): | 94 Avg / 105 Max |
| Heartrate (BPM): | 165 Avg / 184 Max |
Personal Best
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