Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nick Lumpkins
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, August 30, 2016
Time: 27:21
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 15.2 Avg / 28.8 Max
Power (Watts): 136 Avg / 494 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 139 Avg / 153 Max

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