Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bruce Gaarder
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, August 31, 2016
Time: 19:38
Distance: 4.42 Miles
Completed:
Calories: 124
Speed (MPH): 13.5 Avg / 18.5 Max
Power (Watts): 82 Avg / 159 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 121 Avg / 135 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.