Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Wednesday, August 31, 2016
Time: 14:54
Distance: 5.50 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 22.1 Avg / 30.4 Max
Power (Watts): 291 Avg / 571 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

5.00 mi in 13:19
0.50 mi in 1:35