Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Marion Paladino
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, August 31, 2016
Time: 30:00
Distance: 6.71 Miles
Completed:
Calories: 186
Speed (MPH): 13.4 Avg / 15.0 Max
Power (Watts): 80 Avg / 114 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 126 Avg / 138 Max

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