Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle D
Team: Anytime Fitness - Wilmington (Wilmington, OH)
Date: Wednesday, August 31, 2016
Time: 53:27
Distance: 10.00 Miles
Laps: 10.0
Calories: 284
Speed (MPH): 11.2 Avg / 20.3 Max
Power (Watts): 65 Avg / 220 Max
Cadence (RPM): 51 Avg / 85 Max
Heartrate (BPM): 47 Avg / 130 Max

Laps

1.00 mi in 5:00
1.00 mi in 5:27
1.00 mi in 5:19
1.00 mi in 5:29
1.00 mi in 6:03
1.00 mi in 6:04
1.00 mi in 5:54
1.00 mi in 5:10
1.00 mi in 4:30
1.00 mi in 4:31

Goal

15 Miles