Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, August 31, 2016
Time: 1:01:45
Distance: 9.37 Miles
Laps: 9.4
Calories: 243
Speed (MPH): 9.1 Avg / 17.3 Max
Power (Watts): 42 Avg / 153 Max
Cadence (RPM): 32 Avg / 60 Max
Heartrate (BPM): 121 Avg / 165 Max

Laps

1.00 mi in 4:41
1.00 mi in 5:51
1.00 mi in 5:56
1.00 mi in 7:04
1.00 mi in 6:26
1.00 mi in 6:56
1.00 mi in 7:06
1.00 mi in 7:00
1.00 mi in 7:12
0.37 mi in 3:33