Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rootbear Ji
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, August 31, 2016
Time: 20:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 14.5 Avg / 16.5 Max
Power (Watts): 101 Avg / 151 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:09
1.00 mi in 4:03

Goal

5 Miles