Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jon Jawor
Team: Elizabeth Makrides (Providence, RI)
Date: Sunday, August 28, 2016
Time: 33:40
Distance: 8.84 Miles
Laps: 2.0
Calories: 282
Speed (MPH): 15.8 Avg / 17.0 Max
Power (Watts): 116 Avg / 145 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

4.42 mi in 16:46
4.42 mi in 16:54

Goal

30 Minutes