Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, September 1, 2016
Time: 28:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 434
Speed (MPH): 21.0 Avg / 24.6 Max
Power (Watts): 228 Avg / 356 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 127 Avg / 145 Max

Laps

1.00 mi in 3:10
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:49
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:49
1.00 mi in 2:50
1.00 mi in 2:46
1.00 mi in 2:45

Goal

10 Completed Laps