Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Chernysh
Team: New Beginnings (Columbia, MD)
Date: Thursday, September 1, 2016
Time: 29:27
Distance: 7.22 Miles
Completed:
Calories: 270
Speed (MPH): 14.7 Avg / 29.2 Max
Power (Watts): 129 Avg / 333 Max
Cadence (RPM): 77 Avg / 115 Max
Heartrate (BPM): 149 Avg / 159 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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