Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, September 1, 2016
Time: 35:49
Distance: 9.04 Miles
Laps: 1.1
Calories: 336
Speed (MPH): 15.1 Avg / 20.9 Max
Power (Watts): 132 Avg / 308 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 99 Avg / 173 Max

Laps

8.38 mi in 31:20
0.66 mi in 4:29