Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ed knab
Team: MyHome3 (roseville, OH)
Date: Thursday, September 1, 2016
Time: 25:04
Distance: 6.20 Miles
Laps: 1.2
Calories: 228
Speed (MPH): 14.8 Avg / 21.0 Max
Power (Watts): 128 Avg / 283 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 133 Avg / 159 Max

Laps

5.00 mi in 19:18
1.20 mi in 5:46