Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: thomas wenger
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Thursday, September 1, 2016
Time: 51:58
Distance: 13.48 Miles
Laps: 4.0
Calories: 472
Speed (MPH): 15.6 Avg / 23.3 Max
Power (Watts): 127 Avg / 333 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 114 Avg / 140 Max

Laps

3.37 mi in 14:14
3.37 mi in 13:29
3.37 mi in 12:19
3.37 mi in 11:56