Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Robertson
Team: Murphy Residence (Vincent, AL)
Date: Thursday, September 1, 2016
Time: 27:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 224
Speed (MPH): 15.1 Avg / 17.0 Max
Power (Watts): 111 Avg / 165 Max
Cadence (RPM): 49 Avg / 55 Max
Heartrate (BPM): 151 Avg / 170 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:07
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:59

Goal

7 Completed Laps