Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: Stanley Black & Decker, Inc (New Britain, CT)
Date: Thursday, September 1, 2016
Time: 19:23
Distance: 4.74 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 14.7 Avg / 19.8 Max
Power (Watts): 110 Avg / 199 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 133 Avg / 167 Max

Laps

4.42 mi in 17:52
0.32 mi in 1:31